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Let's cover a walking person's face with a tracked rectangle.

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First, turn off Auto Blur.

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Under Manual Blur, choose Rectangle.

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Draw the rectangle so it covers the whole face.

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Rectangle 1 appears on the right with Blur applied.

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Click Start tracking to follow the face from 0 to 8 seconds.

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When Tracking calculated appears, check the result.

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Go to 4 seconds and check that the rectangle covers the face.

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If the jaw shows, drag the bottom-right corner out a little.

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To correct only the current frame, click Only this frame.

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A keyframe (◆) now appears at 4 seconds.

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Check the last frame, too, to make sure the face stays covered.

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Play from the start and check the face stays covered for all 8 seconds.

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When you're done, save the video with Export at the top right.